Disclosure: This post may contain affiliate links, meaning I get a commission if you decide to purchase through my links, at no cost to you. Did you know that anxiety disorders affect approximately 40 million adults in the United States alone? That’s a staggering number, highlighting the widespread impact of anxiety on people’s lives. If you’re among those who struggle with anxiety and stress, you’ll be glad to know that there are natural remedies that can help provide relief. One such remedy is herbal tea, which has been known for its calming properties for centuries. In this article, I will guide you through the effects of stress and anxiety on…